mens health

Tips for Widowers, A Guide to Getting through the Grief

Grief is a natural and normal response to the loss of a loved one, but it can be especially difficult as a Widower.  As a man you may feel the pressure to hide your emotions and “be strong” during the difficult times, but it’s important to remember that it’s okay to feel sad and to grieve. …

Life after Divorce: 10 survival tips for Men

Life after divorce can be a difficult and emotional time for men.  Often women initiate the divorce, but no matter who ended the marriage, it can be a time of loss, grieving and adjusting to a new life.  Here’s Vital Remedy’s 10 survival tips to help men cope with the aftermath of a divorce: Allow…