leighton buzzard

How I Helped a Client After GLP-1 Weight Loss

Life After Mounjaro Weight Loss Injections: How I Helped a Client Change Her Relationship with Food Losing the Weight Was One Thing. Keeping It Off Was Another. I recently worked with a client who had been using GLP-1 weight loss medication.  She had made progress with her weight, but there was something worrying her. What would…

Stop Vaping Hypnotherapy: What If Vaping Isn’t the Real Problem? | Leighton Buzzard.

Stop Vaping Hypnotherapy: What If Vaping Isn’t the Real Problem? | Leighton Buzzard. “I’ve tried everything. I just want to stop vaping.” That’s what one of my clients told me when she first came to see me. She was fed up with vaping. She didn’t particularly enjoy it anymore. She knew how much money she…

Hypnotherapy and Homeopathy in Leighton Buzzard – New Clinic at Craven House

I’m delighted to announce that I’ll now be offering face-to-face hypnotherapy and homeopathy appointments from Craven House in the centre of Leighton Buzzard. This new clinic location gives clients from Leighton Buzzard, Linslade, Wing, Stewkley, Stoke Hammond, Soulbury and the surrounding areas another convenient place to access confidential, one-to-one support. Hypnotherapy in Leighton Buzzard Hypnotherapy…

Exam Nerves & School Anxiety in Teenagers: Helping Them Feel Calm, Focused and Prepared

Many teenagers suffer with anxiety around school, especially when it comes to tests and exams.  A certain amount of nervousness before an exam is completely normal. It can encourage a teenager to prepare, concentrate and take the situation seriously. But when those nerves become overwhelming, they can interfere with revision, sleep, memory, confidence and exam…

Why Am I So Tired, Anxious and Gaining Weight in Menopause? The Missing Cortisol Connection

Why Am I So Tired, Anxious and Gaining Weight in Menopause? The Missing Cortisol Connection If you’ve reached your 40s or 50s and suddenly feel like a different person, you’re not alone. Many women come to me saying: “I don’t feel like myself anymore.” They describe symptoms such as: • Anxiety that appeared out of…

Virtual Weight Loss Jab Hypnotherapy in Milton Keynes

You’ve been considering a Gastric Band or the new Weight Loss Injection but you’re concerned about the side effects.  Let us introduce a Safe and Needle-Free Hypnotic Weight Loss Solution available in Milton Keynes are and nationally across the UK, the Virtual Weight Loss jab Hypnotherapy programme. We are excited to announce that Cat Robinson…

What is the leading cause of Depression in Women

The leading cause of depression in women may be due to a number of physical and emotional reasons.  Depression is a mental health disorder that affects individuals of all genders, but women are more likely to experience depression than men. Here are a few key points on why women may experience depression: Hormonal changes: Women…

28 Days Lose Weight, Improve Sleep, Improve Energy, Balance Hormones, Cut out Sugar

28 Days – Lose Weight . Improve Sleep. Improve Energy. Cut out Sugar. Balance your Hormones. Do you suffer from? Brain Fog PMT Tiredness Digestive disorders Memory loss Headaches/migraines Bloating Sleep issues Anxiety Menopause Weight issues Hormonal issues JOIN ME ON 16TH APRIL FOR OUR NEXT 28 DAY COURSE Are your hormones stopping you from…