homeopathy

Feel Good Foods for Anxiety & Depression

Struggling with your anxiety, moods or depression, scientists have studied the association with foods and the brain and identified 9 nutrients that could help your moods. Calcium plays an important role in maintaining strong bones and healthy blood vessels, and in reducing the risk of type 2 diabetes.  Low levels can also play a role…

Top Depression fighting Foods

Top Depression fighting Foods Did you know that what you eat may have an effect on your mood?  Some medical professionals and natural health experts point to the role of nutrients in fighting depression. According to multiple sources, certain foods contain these vital, depression-fighting nutrients. Here are some of the top depression-fighting foods. Turkey Have…

Homeopathy for Menopause

Every woman is different and makes the transition through the menopause in their own way.  Some breeze through with very few symptoms and others or most struggle with hot flashes, fatigue, anxiety, palpitations or other symptoms. Sadly modern medicine doesn’t allow women to listen to their bodies.  Instead of tuning in and acknowledging that their…

Anxious Flyer?

Summer holidays are almost upon us, for those of you jetting off on a plane, are any of you anxious flyers? Does the thought of getting on a plane make you feel anxious or physically sick?  Or perhaps for those of you staying at home and taking day trips, you feel nervous about traveling by tube…

Homeopathy & Crystal Healing Milton Keynes

Homeopathy & Crystal Healing in Milton Keynes I’m delighted to let you know that after much searching, I’ve found the perfect location in Milton Keynes to practice Crystal Healing and Homeopathy from. As of this month October, on Tuesdays, I’ll be working alongside Carol Sweet a Holistic Therapist at her clinic Sweet Nature Health &…